Report for Friday 28th of June 2019
Today I am 14072 days old and my weight is 83.6 kg. During the day, I consumed 1522.99 kcal coming from 69.81 g fat, 155.61 g carbohydrates and 29.54 g protein. Managed to do 0 push-ups, 0 crunches and walked 5445 steps during the day which is approximately 4.15 km.
Health
- Age (days)
- 14072
- Weight (kg)
- 83.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1522.99
- Fat (g)
- 69.81
- Carbohydrates (g)
- 155.61
- Protein (g)
- 29.54
Exercise
Media
Podcasts
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by Stephanomics duration: 1649 sec |
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by Stephanomics duration: 1820 sec |
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by Stephanomics duration: 1831 sec |
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by Stephanomics duration: 1915 sec |
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by WIRED Science – Spoken Edition duration: 488 sec |
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by WIRED Science – Spoken Edition duration: 582 sec |
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by WIRED Science – Spoken Edition duration: 148 sec |
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by WIRED Science – Spoken Edition duration: 525 sec |
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by Today, Explained duration: 1046 sec |
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by Today, Explained duration: 2017 sec |
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by Today, Explained duration: 1270 sec |
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by Giant Robots Smashing Into Other Giant Robots duration: 2342 sec |
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by Giant Robots Smashing Into Other Giant Robots duration: 2581 sec |